• KB4TF Local Survey in Essex 2015

  • Local Survey in Essex 2015

  • Local Survey in Essex 2015

  • Local Survey in Essex 2015

  • Local Survey in Essex 2015

Why You Shouldn’t Be Sitting Down All Day!

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We all know that being more active is more beneficial, sitting down all day is negative to our bodies. On a very general level, by sitting down all day we will increase our risk of bad health. Several studies have found that sitting down all day has been linked with obesity, type 2 diabetes, some […]

The Risks Of Poor Posture When Studying

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There are several risks of poor posture when you are studying, especially when you are younger. Having good posture when you are studying is essential if you would like to stay healthy. Having poor posture can lead to poor effects later in life. One of the most negative effects of poor posture is a change […]

Benefits of Sufficient Sleep and Studying

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Getting enough sleep is essential in order to live a healthy lifestyle. By finding the right balance between sufficient sleep and studying, your child will be able to live a happier life with greater success. It has often been thought that staying up late cramming the night before a test will be beneficial for your […]

Back Care Awareness Week Is In Full Swing

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We’re busy, busy, busy partnering up with Back Care for ‘Back Care Awareness Week’ which started on the 2nd of October. The whole week has been dedicated to Back Pain in Education, ensuring that children of all ages are learning ways to avoid back pain now and in the future. We’ll be posting all the great things we […]

Winning Poster Reveal!

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Kids Backs 4 The Future is proud to reveal our new poster campaign. The ‘design your own poster’ competition which was held before the summer holidays brought about some fantastic designs and it was very hard to decide on a winner… But eventually, we felt that this poster was educational and fun – the best […]

KB4TF Poster Competition – Creating Awareness & Community

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We have had lot’s of great submissions for our Poster Competition and we would like to thank everyone who’s joining in. Kids Backs for the Future and the new Mayor of Colchester launched a poster competition meant to raise awareness and community. We are so happy with the volume of wonderfully ambitions and creative designs […]

St Thomas More Colchester

Deputy Mayor on Board to Help Kids Stay Back Wise

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Thank you so much to this wonderful group of school children for their enthusiasm in learning how to avoid the back pain trap with help from our very special guest, Deputy Mayor Cllr Gerard Oxford who we also thank for coming along and getting involved! A special mention for St Thomas More’s Primary School in Colchester for […]

Winners at the North Essex Business Awards!

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We are delighted to announce that Kids Backs 4 the Future are the proud winners of the Business Community Charity Award -at the Newsquest North Essex Business Awards 2016. Our passion is helping our kids become and stay back wise and we are overwhelmed to win such a prestigious award. These were the judges’ comments as […]

Penstripe Student Planner- Backcare Health Page

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PENSTRIPE PARTNER WITH NATIONAL CHARITY BACKCARE Written by Graham Oliver on August 18, 2015. Posted in Charity At Penstripe, we’re always keen to get involved with charities. We contribute to a number of organisations, and have recently partnered with BackCare, the back health charity, in a bid to get information about back health into the school diaries of every […]

Contact

To book your workshop contact us on 01206 80 43 53 or lyndee@kidsbacks4thefuture.co.uk